KETTLEBELL WORK..

KETTLEBELL WORKOUT in Kuala Lumpur Town

By AL PERSONAL TRAINER
KETTLEBELL WORKOUT in Kuala Lumpur Town
Price : RM 1290 per Package
About the class

Class level : All Levels .

Number of lessons : 10 lessons for each Package .

Fee Includes

***** 45 minutes per session

Each Sessions 45minute RM129
The fees included 10 session one month

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What You'll Learn

Kettlebells aren't anything new, but their popularity in fitness circles continues to rise—and with good reason. When used correctly, kettlebells are extremely effective training tools for providing total-body strength and conditioning.

U will learn:

  • The Swing
  • The Goblet Squat
  • The Turkish Get Up
  • The Strict Press
  • The Clean
  • The Snatch

Location: Your residential / work place / KLCC Park / Bukit Jalil Park

More Lessons by AL PERSONAL TRAINER

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Location
KL/Selangor

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