Person Training..

Person Training (1 on 1) in Petaling Jaya

By Christine Teh
Person Training (1 on 1) in Petaling Jaya
Price : RM 1500 per Package
About the class

Class level : All Levels .

Age requirement : 15 to 80 .

Number of lessons : 10 lessons for each Package .

Fee Includes
  • Trainer's transportation
  • Does not include pay per visit gym's

Please prepare: 

  • Yoga Mat
  • Step Board

Why Book Through AOne?

  • Booking is safe. When you book with us, your details are protected by a secure connection.
  • Secure your slot instantly. Book classes with us and your seat is confirmed immediately

What You'll Learn

Basics: 

  • Exercise techniques customed to your needs
  • Body weight exercises
  • Nutrition Guidelines

Benefits for you: 

  • Fitness made easy
  • Exercise from home or at home
  • Flexible workout timing. Suitable for everyone.
  • Don’t need to brave through the traffic to get to the gym
  • No CONTRACT for gym membership

Benefits for keeping fit: 

  • Increase in Metabolism rate
  • Reduce Body Fat %
  • Tone or Shape your body
  • Increase Muscle Endurance
  • Increase Coordination
  • Better functional strength in your daily activities
  • Feel more energetic
  • Feel good about yourself

More Lessons by Christine Teh

Wish to know more about this class? Send your inquiry now!

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Location
KL/Selangor

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