Traditional Ashtanga Yoga classes in the heart of Kuala Lumpur city taught by Yan Ong and Manuel Ferreira, both Level 2 Authorised teachers of the Sri K Pattabhi Jois Ashtanga Yoga Institute (KPJAYI). Ashtanga Yoga is the yoga of 8 limbs and one of the few existing yoga traditions kept alive by a strict lineage of teachings passed down thru history.
Mysore Room classes teaches Ashtanga Yoga as it is taught in the Ashtanga Yoga Institute in Mysore, India and both teachers are direct disciples of the Jois family. All teachings within Mysore Room are dedicated to Sharath Jois, KPJAYI and the late Guruji in humble pursuit to preserve and carry forth teaching this lineage of yoga in its purest form.
[Please Note: (1) Please bring your own yoga mat & hand towel (2) on the last Friday of every month there is a Led Primary Class at 6.45-8.15am. Mysore Class will resume from 8.30-10am on these days (3) on most public holidays class will be at 9-11am and no evening class, please check the Facebook wall for updates.]