Target Fitness is a your passport to get fit, toned and sculpted
Our Dedicated Coaches
Ammetta Malhotra Bergin
- Ammetta who is the proprietor of Target Fitness has been in the fitness industry for twenty years.
- She graduated with a second upper honours degree from University Malaya and at the ripe age of twenty six opened her own aerobic studio offering an array of aerobic classes.
- Ammetta believes in constant updating and makes sure she attends a number of fitness courses each year to keep herself abreast with the latest in fitness.
Brendan James Bergin
- Brendan is one of the few podiatrist in Malaysia and specialises in foot and ankle care.
- He is a Consultant at Twin Towers Medical Centre (KLCC) and Sunway Medical.
- He provides after hours consultation at Target Fitness and is invaluable when it comes to designing programmes for clients.
- Jayaraj has ten years of fitness experience under his belt.
- He specialises in KettleBell training, High Intensity Interval Training and body weight metabolic training.
- He is our teens Boot Camp specialist and creates safe and awesome programmes to aid in fat loss and enhance fitness capabilities.
- Nafeez is our Strength Training and Body Building specialist.
- He will run down step by step the basics of lifting and building a muscular body.
- Expect to be able to do a proper three to four day a week strength training programme working all body parts.