Yoga Alliance (US) Certified and Qualified Teachers

* Teacher trained in Rishikesh, India

* Anatomical & Physiological approach

* Safe & effective use of props such as blocks, blanket, belts, bolsters and chairs to help your body get into the correct posture.

* Weekly yoga classes available in Puchong.

*Type of Yoga Classes:
- Hatha Yoga
- Iyengar Yoga
- Ashtanga Yoga
- Laughing Yoga
- Partner Yoga
- Yoga Therapy (Back/Spine)
- Pregnancy Yoga (Pre-Natal & Post-Natal)

* Private and Corporate Yoga Classes available upon request

* To promote a balance between ones mind and body

* To establish a healthy, lively and balanced approach to life

* Disciplining the mind and body as well as connecting to your spirituality

* To be able to contribute to the society and assume social responsibilities.