Christine Teh - Instructor & Tutor in Petaling Jaya, Subang Jaya - AOne | My AOne

Christine Teh-Instructor Photo
Christine Teh
 ()
  • Age : 32 Year(s)
  • Gender : Female
  • Teaching Experience : 5 Year(s)
  • Main Teaching Subject & Topic : Personal Training and Karate

Teaching Profile

We provide Home-Gym Personal Training sessions. We are bringing fitness to your doorstep. This service is very much like private tuitions; difference is we teach / coach / guide you in fitness and nutrition to live a better healthier lifestyle. 

Everybody wants something more with their body, whether it's shape, to run faster, jump higher, looks leaner, able to eat what you want without worrying of gaining the extra pounds. 
And just by sitting around, you wouldn't be able to achieve what you want. 

Specialized in: 

** Home-Gym trainings ** 

* Women Fitness (Toning & shaping)

* Fat Loss

* Circuit Training

* Post Rehab Fitness

* Aqua Fitness

* Functional Training

* Freestyle Training

* ABC (Agility, Balance, Coordination) Training

* Children Fitness (only by pairs) 

* Body Building 


Start NOW and we will assist you to your goals. Share with us, and we will GUIDE you towards your GOALS.  

Qualification ,Certificate and Awards

Qualifications:

* American Council of Exercise Certified Personal Trainer

* FIT Certified Personal Trainer

* TRX Suspension Training (GSTC) Certified

* CPR Certified

* 1st Dan Karate 

 


Teaching Location