Zhen Yong - Instructor & Tutor in Kajang - AOne | My AOne

Zhen Yong-Instructor Photo
Zhen Yong
 ()
  • Gender : Female
  • Teaching Experience : 10 Year(s)
  • Main Teaching Subject & Topic : Believes in the healing power of Love, Sharing and Support

Teaching Profile

As a yoga instructor and as a practicing student with Yoga Deep and Siddhi Yoga at India.  Zhen believes in the healing power of Love, Sharing and Support. Love and Trust through understanding Yoga sutras of ‘Patanjali” and “Deep Sutra”.

Zhen is an ERYT-200 affiliated yoga teacher approved by Yoga Alliance, USA. She has been practicing Yoga for over 10 years. She is one of the founders of Yoga Deep and Yoga Spirit Festival Malaysia. Students appreciate Zhen’s unique ability to create flowing of the energy with comfortable sequence and also building up the flexibility and strength that is result in sparkling eyes, radiant face, relaxed mind and deep sense of comfort with inner Self. She always encourages her students to understand their body and limit to cultivate self Awareness. She also offer various variation and options so that students can do what is good for their body and mind.

Zhen has been conducting Unique Magical Ball Therapy workshops in Malaysia and regular classes such as Hatha Yoga, Vinyasa Yoga, General Yoga Therapy, Scoliosis Yoga Therapy, Yin Yoga, Pregnancy yoga and taught Unique Magical Ball therapy in Yoga Spirit Festival Malaysia and Murfest Malaysia. She is also one of  the yoga instructor in Yoga Deep Teacher Training Course and Siddhi Yoga Teacher Training Course at India, Corporate Yoga sessions and conducting Yoga classes in Secondary schools.

She is now inspired to share the love and truths with audiences around the world through classes, events, workshops, festivals and travel retreats.  Combine with her team, she always aims to create powerful experience to connect and support each others. 

We found our inner child! 

We found our Freedom!

Qualification ,Certificate and Awards

Zhen is an ERYT-200 affiliated yoga teacher approved by Yoga Alliance, USA. She has been practicing Yoga for over 10 years. She is one of the founders of Yoga Deep and Yoga Spirit Festival Malaysia. Students appreciate Zhen’s unique ability to create flowing of the energy with comfortable sequence and also building up flexibility and strength that results in sparkling eyes, radiant face, relaxed mind and deep sense of comfort with inner self. She always encourages her students to understand their body and limit to cultivate self -awareness. She also offers various variation and options so that students can do what is good for their body and mind


Teaching Location

KL/Selangor

Reviews and Ratings

Lisa
25 Aug 2016
"Magic Balls ! Never look down upon these humble yet powerful self-healing Magic balls. It brings tears, joys, laughter, pleasures, hate & love at the same time. It heals the human body by deep tissue massage and fascia tension release. First of all, I am grateful to know Zhen for her enthusiastic teachings in yoga and the Magic Ball Therapy. She is not only an amazing and influenced yoga teacher but a true angel with a kind heart. She is willing to help and share what she knows to all the people around. She is always a positive person. I still remember the very first time I attended Zhen's Magic Ball Therapy Workshop in 2015. I telephoned her that I wanted to cancel my participation simply because I was having a severe neck and shoulder pain which restricted slow movements due to extremely chest's tightness. I was so stressed and tension at that time. But then, after several convincing by Zhen, I proceed with the workshop. With her experience and guidance, the pains and tensions have disappeared instantly after massaging and releasing using the spiky balls. I have the hate feeling towards the balls because there were sharp pains on my neck and head, chest and shoulder which brought me to tears. However, soon after all the pains have reached the highest peak, I was relieved, no more pains, stress, and tensions. From there onwards, I fell in love with the spiky balls. That is why I say, hate and love at the same time. Secondly, I turned up to Zhen again when I experienced sciatica pain. With her help, the pain and tensions at my lower limbs have resolved. As I worked in the office and leads a sedentary lifestyle, sciatica pain is very common. The magic balls helped me again. Thirdly, I sprained my lower back. The pain was so severe until I can barely walk. I can't even go to Zhen to ask for help. I quickly ring her and through the telephone and by using the spiky balls she is able to guide and assist me. After few hours of deep massaging and releasing, 90% of the pain and tensions were gone and I can walk after that. As time goes by, I gradually incorporated yoga poses whenever I do massage using the spiky balls. It promotes better and deepens into each asana. I could gain full benefits and can gracefully enjoy my yoga practice. The magic balls have brought me so many benefits and relieve to my body. They have become my companion and they are always with me. They came to my rescue whenever I needed them and they are so useful.The more I use them, the more I love my body and my inner self so much so the same love to Zhen. Namaste. "
May Kay
23 Aug 2016
"Zhen has inspired me to find my inner peace through yoga. Practicing yoga with a safety alignment makes me learn to be focus, stable and enjoy every yoga pose without worry or injury. Applying body posture knowledge into my daily life helps me raise my awareness about my body, respect it and love it. I had started to balance my body weight among both feet, aware about hyper extended knee, avoid arching or rounding my back through lengthening my spine as well as open my chest to deepen my breath. All these has enable me to feel present to enjoy a happy life. Yoga magic ball is such a magic that heal my body and I really love it and glad to learn from Zhen. Gratitude to Zhen, Namaste."
Shelly Long
16 Aug 2016
"I was lucky enough to take a 200 hour yoga training class with Zhen in June. I was amazed at her love for each student in the class. If someone complained of an ache or pain, she would take the time to massage them or help them stretch or to tell them where to place the magic therapy balls in order to eliminate the pain. And the balls are aptly named! They are miraculous! I wanted to buy some for every member of my family. They work for everything from crow’s feet to snoring to back pain and even improving memory! Not only is she an expert on the body and healing, she was also extremely knowledgeable about the correct alignment in yoga and how to practice without causing injury. Her classes were well thought-out and planned with regard to the entire body. They were hard but not impossible, challenging but not frustrating. Her classes left you feeling tired, calm, positive, and ready to face the day. Being around Zhen was such a blessing. The only negative thing about working with her is that all of your future yoga teachers will come up short in comparison. It’s so bad that I have contemplated moving to Malaysia just so I could join her studio and have her as my teacher forever!"
Cheryl Chin
03 Aug 2016
"I began attending Zhen's classes a year ago, she shares the wisdom of practices hand in hand with the practical application to our daily life. Her classes are always enjoyable and provide an opportunity for our physical and mental development. Zhen is a passionate, dedicated and inspiring yoga teacher that I have ever met. So many students love Zhen’s classes and so awakened by her teaching is that she helps us to connect with ourselves, with our ability to live with passion and to find our inner peace. I am so blessed to have yoga teacher like Zhen, her teaching has truly inspired and benefited me mentally, physically and spiritually, I have never feel so lovely and peacefully before. She shares her joys and happiness around us, encourage and motivate us. Say “YES” to our life and say “YES” to yoga."
Balogh Agnes
28 Jul 2016
"I have met Zhen in Dharamshala, India, in June 2016. She turned out to be one of the best teachers I have ever learnt from. She has a wide experience in Yoga and many other related methods as well. She has always been there to help us, clarify what we didn't understand and give us good ideas for being able to teach interesting classes in the future.What I especially loved about her teaching style is that she always showed us different variations for all the poses and techniques. She also taught us how to listen to our body, avoiding all the injuries and fixing the ones which already exist.She is a very creative person, a leader, who is not afraid to initiate new things and I am very grateful to her for introducing her magic balls to us. Overall, she made my stay in Dharamshala be filled with new information, good will, love and lots of laughter. Thank you Zhen for being so special! "
Jen Grebenshchikova
05 Jul 2016
"it was great!:)"
Oxana Mouratidou
05 Jul 2016
"Awesome techniques and energetic instructor. "
Bri
05 Jul 2016
"Very good, The tutor took time to explain us and to show us the movements, what are its benefits and why is it important. She is very joyful and make the class fun. I would totally recommend her. "
Sasdhra Thanabalan
05 Jul 2016
"Very positive attitude and helpful nature "
Tan Hang LIng
05 Jul 2016
"A very good instructor!"
Lee Shi Yen
05 Jul 2016
"Clear instruction given by instructor. Enjoyable!"
Sylvia Soh
05 Jul 2016
"It is fun to join this yoga class"
Tan Swee Im
05 Jul 2016
"feeling relax after the yoga class"
Chia Lee Wei
05 Jul 2016
"Energetic instructor"
Elena
05 Jul 2016
"I expected some other type of yoga. Allow stretching exercise. "
Joey Low
05 Jul 2016
"Very Good"
Ariel
05 Jul 2016
"She does her best to keep the class fun. Very knowledgeable as she knows her forte really well. It was also good that she really cares for her students and limits what we should do and not to do"
Phoebe Low
05 Jul 2016
"Experience and good"
Yoke Lim
20 Jun 2016
"Thanks Zhen Yong Keow Chin for introducing Magic Therapy Ball for me, I got upper back muscle pain since last year accident, it's really relieved my back pain after a Magic Ball Therapy Treatment. Honestly I have to tell everybody here if you feel your body and your mind are tiring and stressing, this ball is a very good helper to relax our whole body,that's what Zhen told us that " Relaxation?Laugh more? endorphin increase ? Health""
Shobia
20 Jun 2016
"Last Friday i missed a step n fell on my staircase completely hitting the base of my foot n injuring the side n also the arch of my right foot. The pain was close to unbearable but i managed to sleep it off..next morning waking up to a very dull ache n not able to put my foot down without feeling d pinching nerve ache. Then i was given the "miracle therapy balls"to place at d right areas to reduce the stress on d ligaments..used it on sat and sunday and on Monday i was doing SUN SALUTATIONS. To get these miracle.balls..yes peeps..contact the lovely Zhen Yong "
Cherlyn Chin
20 Jun 2016
"Specially thanks to Zhen Yong for introducing 'Magic Therapy Ball for Healing and Wellness' workshop. I used to have knee pain whenever I travel long distance by car or flight i.e.>1 hour and unable to straighten my leg too. However, after i used the magic therapy ball for 5 days, i felt the difference whereby my knee pain is tremendously reduced even after a long distance travel by car. The effect of the magic therapy ball on my knee is spot-on. I believe by continue practicing/using the magic therapy ball, my knee pain will be cured"